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Kid's Fruit Chutney

Ingredients

  • 2 large Braeburn apples (or similar), peeled, cored and diced

  • 1 red onion, finely chopped

  • 125g sultanas

  • 80ml red wine vinegar

  • 40g dark brown soft sugar

  • ½ tsp ground ginger

  • ¼ tsp cumin

 

 

Now for something different but nice for the kids to perfect, a great, mild fruit chutney. This storecupboard relish has all the flavours of a classic cooked chutney and great in those lunchtime sarnies!
 

Method

 

  1. Mix all the ingredients together in a bowl. Give them a good stir and season generously with salt and pepper.

  2. Pour into a sterilized jar and refrigerate. Leave for 2 – 3 days, shaking once a day, before eating. Keep for up to a week more.

          
Ideal recipe for kids
20 minute preparation
Suitable for vegetarians
Chillable

 

 

 

% of a child's RDA* (per slice)

total kcals - 4%     saturates - 0 %

protein - 1.5 %           fibre - 3 %

 

carbs - 3.5 %                 sugar - 8 %

 

fat - 0.1 %                      salt - 0 %

 

        
Servings

     8 servings  

 

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